When someone is diagnosed with a chronic disease such as lupus, they need to learn how to change their lifestyle. They need to learn how to live with lupus. Learning how to live with a chronic disease can be an ongoing process. A chronic disease such as lupus can interfere with many aspects of daily living, and it can affect people’s moods. It is important to learn how to balance life with a chronic life like lupus successfully. There are many different professional people who can help patients with this. These people can include professional therapists, medical professionals, and licensed social workers.

Support groups are another way that people can find help and learn how to live with lupus. Support groups can be designed for people who have a variety of chronic diseases, or they can just be for people who are suffering from lupus. There are support groups available for caregivers and loved ones of patients diagnosed with lupus. To find support groups, consider contacting a local hospital.  Support groups can also be found through lupus organizations. Most organizations will have online websites that list when and where groups are held. There are also support groups that are run entirely online for people who do not have access to a local support group.

 

Alternative Treatment Options

 

There are many different lifestyle changes that a patient with lupus can make in order to help improve their overall quality of life. These changes are sometimes known as alternative treatments. They can be paired with traditional treatments, such as over the counter drugs or prescription medications from a doctor or specialist.

One lifestyle change that many people with lupus try is cutting out certain foods. Many medical professionals are studying to see if people with lupus have certain food sensitivities or food allergies that can cause their symptoms to become worse. Some people may have allergies to gluten, wheat, or dairy. By eliminating or reducing these foods, they may experience a reduction in symptoms as well as a reduction in flare ups. Flare up durations may also be shortened.

Exercise is another alternative treatment that can be successful. Gentle exercise can help keep the joints flexible. This can help to reduce pain in the joints, and it can also help to reduce swelling. It is important that the exercise is low-impact.

 

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